Jan Shepherd  
  It’s easy to get stuck and give up on yourself. My role as a Transformation guide is to support you in moving through the maze of your inner world and the challenges of the outer world. I am here to help you discover your true personal empowerment that leads to Transformation.
For over two decades, I have studied and applied the art of transformation, and have helped others transform through private consultations and lectures.
Some call me a coach, but a coach sits on the sidelines. And that’s not me. I walk ahead, behind, and by your side. I walk the walk for myself and with you as your guide.
Speaking topics include:

Stressed Spelled Backwards Is Desserts.

The Heaviness You Feel Is Not You (Your Beliefs Are What Weigh You Down).

The Secret Is No Fault, No Shame, No Blame.

Stay True To Yourself
(Self? What Self?).

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  9 years ago Jan shed 200 pounds. She now lives a Transformed life.

Obesity is the second leading cause of death in the United States.

90 percent of dieters gain back more weight than they lost.

Surveys show more than half of adults in the United States are on a diet.

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